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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Caesar's Palace (Traditional Bun)
Lowest calories
Dynamic Beef Cheeseburger (No Bun)
Best protein per calorie
Caesar's Palace (Traditional Bun)
Grill'd
Dynamic Beef Cheeseburger (No Bun)
- Energy
- 1,430 kJ
- Calories
- 342 kcal
- Protein
- 22 g
- Carbohydrates
- 5 g
- Sugars
- —
- Fat, total
- 20 g
- Fat, saturated
- —
- Sodium
- 669 mg
- Fibre
- 0 g
- Protein per 100 kcal
- 7 g
Nutrition figures come directly from Grill'd's own ordering platform.
Official source →
Grill'd
Caesar's Palace (Traditional Bun)
- Energy
- 2,450 kJ
- Calories
- 586 kcal
- Protein
- 55 g
- Carbohydrates
- 24 g
- Sugars
- —
- Fat, total
- 29 g
- Fat, saturated
- —
- Sodium
- 542 mg
- Fibre
- 9 g
- Protein per 100 kcal
- 9 g
Nutrition figures come directly from Grill'd's own ordering platform.
Official source →Grill'd Dynamic Beef Cheeseburger (No Bun) | Grill'd Caesar's Palace (Traditional Bun) | |
|---|---|---|
| Energy | 1,430 kJ | 2,450 kJ |
| Calories | 342 kcal | 586 kcal |
| Protein | 22 g | 55 g |
| Carbohydrates | 5 g | 24 g |
| Sugars | — | — |
| Fat, total | 20 g | 29 g |
| Fat, saturated | — | — |
| Sodium | 669 mg | 542 mg |
| Fibre | 0 g | 9 g |
| Protein per 100 kcal | 7 g | 9 g |
| Source | Nutrition figures come directly from Grill'd's own ordering platform. Official source → | Nutrition figures come directly from Grill'd's own ordering platform. Official source → |
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