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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Caesar's Palace (Traditional Bun)
Lowest calories
Chicken Dynamic (Traditional Bun)
Best protein per calorie
Caesar's Palace (Traditional Bun)
Grill'd
Chicken Dynamic (Traditional Bun)
- Energy
- 2,030 kJ
- Calories
- 485 kcal
- Protein
- 42 g
- Carbohydrates
- 30 g
- Sugars
- —
- Fat, total
- 20 g
- Fat, saturated
- —
- Sodium
- 588 mg
- Fibre
- 10 g
- Protein per 100 kcal
- 9 g
Nutrition figures come directly from Grill'd's own ordering platform.
Official source →
Grill'd
Caesar's Palace (Traditional Bun)
- Energy
- 2,450 kJ
- Calories
- 586 kcal
- Protein
- 55 g
- Carbohydrates
- 24 g
- Sugars
- —
- Fat, total
- 29 g
- Fat, saturated
- —
- Sodium
- 542 mg
- Fibre
- 9 g
- Protein per 100 kcal
- 9 g
Nutrition figures come directly from Grill'd's own ordering platform.
Official source →Grill'd Chicken Dynamic (Traditional Bun) | Grill'd Caesar's Palace (Traditional Bun) | |
|---|---|---|
| Energy | 2,030 kJ | 2,450 kJ |
| Calories | 485 kcal | 586 kcal |
| Protein | 42 g | 55 g |
| Carbohydrates | 30 g | 24 g |
| Sugars | — | — |
| Fat, total | 20 g | 29 g |
| Fat, saturated | — | — |
| Sodium | 588 mg | 542 mg |
| Fibre | 10 g | 9 g |
| Protein per 100 kcal | 9 g | 9 g |
| Source | Nutrition figures come directly from Grill'd's own ordering platform. Official source → | Nutrition figures come directly from Grill'd's own ordering platform. Official source → |
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