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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
New Oscar Piastri Chicken Burger (SuperBun)
Lowest calories
Chicken Dynamic (No Bun)
Best protein per calorie
Chicken Dynamic (No Bun)
Grill'd
Chicken Dynamic (No Bun)
- Energy
- 1,330 kJ
- Calories
- 318 kcal
- Protein
- 37 g
- Carbohydrates
- 7 g
- Sugars
- 5 g
- Fat, total
- 16 g
- Fat, saturated
- 3 g
- Sodium
- 360 mg
- Fibre
- 2 g
- Protein per 100 kcal
- 12 g
Nutrition figures come directly from Grill'd's own ordering platform.
Official source →
Grill'd
New Oscar Piastri Chicken Burger (SuperBun)
- Energy
- 2,950 kJ
- Calories
- 705 kcal
- Protein
- 55 g
- Carbohydrates
- 14 g
- Sugars
- 5 g
- Fat, total
- 33 g
- Fat, saturated
- 7 g
- Sodium
- 513 mg
- Fibre
- 9 g
- Protein per 100 kcal
- 8 g
Nutrition figures come directly from Grill'd's own ordering platform.
Official source →Grill'd Chicken Dynamic (No Bun) | Grill'd New Oscar Piastri Chicken Burger (SuperBun) | |
|---|---|---|
| Energy | 1,330 kJ | 2,950 kJ |
| Calories | 318 kcal | 705 kcal |
| Protein | 37 g | 55 g |
| Carbohydrates | 7 g | 14 g |
| Sugars | 5 g | 5 g |
| Fat, total | 16 g | 33 g |
| Fat, saturated | 3 g | 7 g |
| Sodium | 360 mg | 513 mg |
| Fibre | 2 g | 9 g |
| Protein per 100 kcal | 12 g | 8 g |
| Source | Nutrition figures come directly from Grill'd's own ordering platform. Official source → | Nutrition figures come directly from Grill'd's own ordering platform. Official source → |
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