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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Caesar's Palace (Traditional Bun)
Lowest calories
Chicken Dynamic (No Bun)
Best protein per calorie
Chicken Dynamic (No Bun)
Grill'd
Chicken Dynamic (No Bun)
- Energy
- 1,330 kJ
- Calories
- 318 kcal
- Protein
- 37 g
- Carbohydrates
- 7 g
- Sugars
- —
- Fat, total
- 16 g
- Fat, saturated
- —
- Sodium
- 360 mg
- Fibre
- 2 g
- Protein per 100 kcal
- 12 g
Nutrition figures come directly from Grill'd's own ordering platform.
Official source →
Grill'd
Caesar's Palace (Traditional Bun)
- Energy
- 2,450 kJ
- Calories
- 586 kcal
- Protein
- 55 g
- Carbohydrates
- 24 g
- Sugars
- —
- Fat, total
- 29 g
- Fat, saturated
- —
- Sodium
- 542 mg
- Fibre
- 9 g
- Protein per 100 kcal
- 9 g
Nutrition figures come directly from Grill'd's own ordering platform.
Official source →Grill'd Chicken Dynamic (No Bun) | Grill'd Caesar's Palace (Traditional Bun) | |
|---|---|---|
| Energy | 1,330 kJ | 2,450 kJ |
| Calories | 318 kcal | 586 kcal |
| Protein | 37 g | 55 g |
| Carbohydrates | 7 g | 24 g |
| Sugars | — | — |
| Fat, total | 16 g | 29 g |
| Fat, saturated | — | — |
| Sodium | 360 mg | 542 mg |
| Fibre | 2 g | 9 g |
| Protein per 100 kcal | 12 g | 9 g |
| Source | Nutrition figures come directly from Grill'd's own ordering platform. Official source → | Nutrition figures come directly from Grill'd's own ordering platform. Official source → |
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