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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Caesar's Palace (Traditional Bun)
Lowest calories
Beef Dynamic (No Bun)
Best protein per calorie
Caesar's Palace (Traditional Bun)
Grill'd
Beef Dynamic (No Bun)
- Energy
- 1,910 kJ
- Calories
- 457 kcal
- Protein
- 23 g
- Carbohydrates
- 8 g
- Sugars
- —
- Fat, total
- 31 g
- Fat, saturated
- —
- Sodium
- 758 mg
- Fibre
- 1 g
- Protein per 100 kcal
- 5 g
Nutrition figures come directly from Grill'd's own ordering platform.
Official source →
Grill'd
Caesar's Palace (Traditional Bun)
- Energy
- 2,450 kJ
- Calories
- 586 kcal
- Protein
- 55 g
- Carbohydrates
- 24 g
- Sugars
- —
- Fat, total
- 29 g
- Fat, saturated
- —
- Sodium
- 542 mg
- Fibre
- 9 g
- Protein per 100 kcal
- 9 g
Nutrition figures come directly from Grill'd's own ordering platform.
Official source →Grill'd Beef Dynamic (No Bun) | Grill'd Caesar's Palace (Traditional Bun) | |
|---|---|---|
| Energy | 1,910 kJ | 2,450 kJ |
| Calories | 457 kcal | 586 kcal |
| Protein | 23 g | 55 g |
| Carbohydrates | 8 g | 24 g |
| Sugars | — | — |
| Fat, total | 31 g | 29 g |
| Fat, saturated | — | — |
| Sodium | 758 mg | 542 mg |
| Fibre | 1 g | 9 g |
| Protein per 100 kcal | 5 g | 9 g |
| Source | Nutrition figures come directly from Grill'd's own ordering platform. Official source → | Nutrition figures come directly from Grill'd's own ordering platform. Official source → |
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