Compare
Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
The Honey'd Hen
Lowest calories
The Honey'd Hen
Best protein per calorie
The Honey'd Hen
Grill'd
Hula Hen (Traditional Bun)
- Energy
- 2,530 kJ
- Calories
- 605 kcal
- Protein
- 26 g
- Carbohydrates
- 50 g
- Sugars
- —
- Fat, total
- 25 g
- Fat, saturated
- —
- Sodium
- 950 mg
- Fibre
- 9 g
- Protein per 100 kcal
- 4 g
Nutrition figures come directly from Grill'd's own ordering platform.
Official source →
Grill'd
The Honey'd Hen
- Energy
- 1,870 kJ
- Calories
- 447 kcal
- Protein
- 41 g
- Carbohydrates
- 23 g
- Sugars
- —
- Fat, total
- 21 g
- Fat, saturated
- —
- Sodium
- 605 mg
- Fibre
- 5 g
- Protein per 100 kcal
- 9 g
Nutrition figures come directly from Grill'd's own ordering platform.
Official source →Grill'd Hula Hen (Traditional Bun) | Grill'd The Honey'd Hen | |
|---|---|---|
| Energy | 2,530 kJ | 1,870 kJ |
| Calories | 605 kcal | 447 kcal |
| Protein | 26 g | 41 g |
| Carbohydrates | 50 g | 23 g |
| Sugars | — | — |
| Fat, total | 25 g | 21 g |
| Fat, saturated | — | — |
| Sodium | 950 mg | 605 mg |
| Fibre | 9 g | 5 g |
| Protein per 100 kcal | 4 g | 9 g |
| Source | Nutrition figures come directly from Grill'd's own ordering platform. Official source → | Nutrition figures come directly from Grill'd's own ordering platform. Official source → |
You can compare up to 4 items. Search for another item to add →