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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Mango Pash
Lowest calories
Mango Pash
Best protein per calorie
Mango Pash

Grill'd
Mango Pash
- Energy
- 465 kJ
- Calories
- 111 kcal
- Protein
- 0 g
- Carbohydrates
- 26 g
- Sugars
- 25 g
- Fat, total
- 0 g
- Fat, saturated
- 0 g
- Sodium
- 16 mg
- Fibre
- —
- Protein per 100 kcal
- 0 g
Nutrition figures come directly from Grill'd's own ordering platform.
Official source →
Grill'd
Tropical Sling
- Energy
- 996 kJ
- Calories
- 238 kcal
- Protein
- 0 g
- Carbohydrates
- 52 g
- Sugars
- 52 g
- Fat, total
- 2 g
- Fat, saturated
- 2 g
- Sodium
- 32 mg
- Fibre
- —
- Protein per 100 kcal
- 0 g
Nutrition figures come directly from Grill'd's own ordering platform.
Official source →![]() Grill'd Mango Pash | ![]() Grill'd Tropical Sling | |
|---|---|---|
| Energy | 465 kJ | 996 kJ |
| Calories | 111 kcal | 238 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 26 g | 52 g |
| Sugars | 25 g | 52 g |
| Fat, total | 0 g | 2 g |
| Fat, saturated | 0 g | 2 g |
| Sodium | 16 mg | 32 mg |
| Fibre | — | — |
| Protein per 100 kcal | 0 g | 0 g |
| Source | Nutrition figures come directly from Grill'd's own ordering platform. Official source → | Nutrition figures come directly from Grill'd's own ordering platform. Official source → |
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