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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Caesar's Palace (Traditional Bun)
Lowest calories
Tomato Relish Dip
Best protein per calorie
Caesar's Palace (Traditional Bun)
Grill'd
Tomato Relish Dip
- Energy
- 150 kJ
- Calories
- 36 kcal
- Protein
- 0 g
- Carbohydrates
- 7 g
- Sugars
- 6 g
- Fat, total
- 0 g
- Fat, saturated
- 0 g
- Sodium
- 91 mg
- Fibre
- —
- Protein per 100 kcal
- 1 g
Nutrition figures come directly from Grill'd's own ordering platform.
Official source →
Grill'd
Caesar's Palace (Traditional Bun)
- Energy
- 2,450 kJ
- Calories
- 586 kcal
- Protein
- 55 g
- Carbohydrates
- 24 g
- Sugars
- —
- Fat, total
- 29 g
- Fat, saturated
- —
- Sodium
- 542 mg
- Fibre
- 9 g
- Protein per 100 kcal
- 9 g
Nutrition figures come directly from Grill'd's own ordering platform.
Official source →Grill'd Tomato Relish Dip | Grill'd Caesar's Palace (Traditional Bun) | |
|---|---|---|
| Energy | 150 kJ | 2,450 kJ |
| Calories | 36 kcal | 586 kcal |
| Protein | 0 g | 55 g |
| Carbohydrates | 7 g | 24 g |
| Sugars | 6 g | — |
| Fat, total | 0 g | 29 g |
| Fat, saturated | 0 g | — |
| Sodium | 91 mg | 542 mg |
| Fibre | — | 9 g |
| Protein per 100 kcal | 1 g | 9 g |
| Source | Nutrition figures come directly from Grill'd's own ordering platform. Official source → | Nutrition figures come directly from Grill'd's own ordering platform. Official source → |
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