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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Big Dill Energy (Traditional Bun)
Lowest calories
Sweet Habanero Deluxe Dip
Best protein per calorie
Big Dill Energy (Traditional Bun)
Grill'd
Sweet Habanero Deluxe Dip
- Energy
- 765 kJ
- Calories
- 183 kcal
- Protein
- 0 g
- Carbohydrates
- 11 g
- Sugars
- 10 g
- Fat, total
- 15 g
- Fat, saturated
- 1 g
- Sodium
- 302 mg
- Fibre
- —
- Protein per 100 kcal
- 0 g
Nutrition figures come directly from Grill'd's own ordering platform.
Official source →
Grill'd
Big Dill Energy (Traditional Bun)
- Energy
- 3,790 kJ
- Calories
- 906 kcal
- Protein
- 55 g
- Carbohydrates
- 33 g
- Sugars
- —
- Fat, total
- 47 g
- Fat, saturated
- —
- Sodium
- 1,746 mg
- Fibre
- 8 g
- Protein per 100 kcal
- 6 g
Nutrition figures come directly from Grill'd's own ordering platform.
Official source →Grill'd Sweet Habanero Deluxe Dip | Grill'd Big Dill Energy (Traditional Bun) | |
|---|---|---|
| Energy | 765 kJ | 3,790 kJ |
| Calories | 183 kcal | 906 kcal |
| Protein | 0 g | 55 g |
| Carbohydrates | 11 g | 33 g |
| Sugars | 10 g | — |
| Fat, total | 15 g | 47 g |
| Fat, saturated | 1 g | — |
| Sodium | 302 mg | 1,746 mg |
| Fibre | — | 8 g |
| Protein per 100 kcal | 0 g | 6 g |
| Source | Nutrition figures come directly from Grill'd's own ordering platform. Official source → | Nutrition figures come directly from Grill'd's own ordering platform. Official source → |
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