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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Cluck Norris (Traditional Bun)
Lowest calories
Sweet Chilli Mayo Dip
Best protein per calorie
Cluck Norris (Traditional Bun)
Grill'd
Sweet Chilli Mayo Dip
- Energy
- 890 kJ
- Calories
- 213 kcal
- Protein
- 0 g
- Carbohydrates
- 6 g
- Sugars
- 0 g
- Fat, total
- 21 g
- Fat, saturated
- 1 g
- Sodium
- 238 mg
- Fibre
- —
- Protein per 100 kcal
- 0 g
Nutrition figures come directly from Grill'd's own ordering platform.
Official source →
Grill'd
Cluck Norris (Traditional Bun)
- Energy
- 2,880 kJ
- Calories
- 688 kcal
- Protein
- 80 g
- Carbohydrates
- 35 g
- Sugars
- —
- Fat, total
- 24 g
- Fat, saturated
- —
- Sodium
- 613 mg
- Fibre
- 11 g
- Protein per 100 kcal
- 12 g
Nutrition figures come directly from Grill'd's own ordering platform.
Official source →Grill'd Sweet Chilli Mayo Dip | Grill'd Cluck Norris (Traditional Bun) | |
|---|---|---|
| Energy | 890 kJ | 2,880 kJ |
| Calories | 213 kcal | 688 kcal |
| Protein | 0 g | 80 g |
| Carbohydrates | 6 g | 35 g |
| Sugars | 0 g | — |
| Fat, total | 21 g | 24 g |
| Fat, saturated | 1 g | — |
| Sodium | 238 mg | 613 mg |
| Fibre | — | 11 g |
| Protein per 100 kcal | 0 g | 12 g |
| Source | Nutrition figures come directly from Grill'd's own ordering platform. Official source → | Nutrition figures come directly from Grill'd's own ordering platform. Official source → |
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