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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Caesar's Palace (Traditional Bun)
Lowest calories
Herbed Mayo Dip
Best protein per calorie
Caesar's Palace (Traditional Bun)
Grill'd
Herbed Mayo Dip
- Energy
- 910 kJ
- Calories
- 217 kcal
- Protein
- 1 g
- Carbohydrates
- 3 g
- Sugars
- 0 g
- Fat, total
- 23 g
- Fat, saturated
- 2 g
- Sodium
- 198 mg
- Fibre
- —
- Protein per 100 kcal
- 0 g
Nutrition figures come directly from Grill'd's own ordering platform.
Official source →
Grill'd
Caesar's Palace (Traditional Bun)
- Energy
- 2,450 kJ
- Calories
- 586 kcal
- Protein
- 55 g
- Carbohydrates
- 24 g
- Sugars
- —
- Fat, total
- 29 g
- Fat, saturated
- —
- Sodium
- 542 mg
- Fibre
- 9 g
- Protein per 100 kcal
- 9 g
Nutrition figures come directly from Grill'd's own ordering platform.
Official source →Grill'd Herbed Mayo Dip | Grill'd Caesar's Palace (Traditional Bun) | |
|---|---|---|
| Energy | 910 kJ | 2,450 kJ |
| Calories | 217 kcal | 586 kcal |
| Protein | 1 g | 55 g |
| Carbohydrates | 3 g | 24 g |
| Sugars | 0 g | — |
| Fat, total | 23 g | 29 g |
| Fat, saturated | 2 g | — |
| Sodium | 198 mg | 542 mg |
| Fibre | — | 9 g |
| Protein per 100 kcal | 0 g | 9 g |
| Source | Nutrition figures come directly from Grill'd's own ordering platform. Official source → | Nutrition figures come directly from Grill'd's own ordering platform. Official source → |
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