Compare
Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Cluck Norris (Traditional Bun)
Lowest calories
Golden Katsu Mayo Deluxe Dip
Best protein per calorie
Cluck Norris (Traditional Bun)
Grill'd
Golden Katsu Mayo Deluxe Dip
- Energy
- 800 kJ
- Calories
- 191 kcal
- Protein
- 1 g
- Carbohydrates
- 3 g
- Sugars
- 1 g
- Fat, total
- 20 g
- Fat, saturated
- 2 g
- Sodium
- 280 mg
- Fibre
- —
- Protein per 100 kcal
- 0 g
Nutrition figures come directly from Grill'd's own ordering platform.
Official source →
Grill'd
Cluck Norris (Traditional Bun)
- Energy
- 2,880 kJ
- Calories
- 688 kcal
- Protein
- 80 g
- Carbohydrates
- 35 g
- Sugars
- —
- Fat, total
- 24 g
- Fat, saturated
- —
- Sodium
- 613 mg
- Fibre
- 11 g
- Protein per 100 kcal
- 12 g
Nutrition figures come directly from Grill'd's own ordering platform.
Official source →Grill'd Golden Katsu Mayo Deluxe Dip | Grill'd Cluck Norris (Traditional Bun) | |
|---|---|---|
| Energy | 800 kJ | 2,880 kJ |
| Calories | 191 kcal | 688 kcal |
| Protein | 1 g | 80 g |
| Carbohydrates | 3 g | 35 g |
| Sugars | 1 g | — |
| Fat, total | 20 g | 24 g |
| Fat, saturated | 2 g | — |
| Sodium | 280 mg | 613 mg |
| Fibre | — | 11 g |
| Protein per 100 kcal | 0 g | 12 g |
| Source | Nutrition figures come directly from Grill'd's own ordering platform. Official source → | Nutrition figures come directly from Grill'd's own ordering platform. Official source → |
You can compare up to 4 items. Search for another item to add →