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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
New Oscar Piastri Chicken Burger (SuperBun)
Lowest calories
Golden Katsu Mayo Deluxe Dip
Best protein per calorie
New Oscar Piastri Chicken Burger (SuperBun)
Grill'd
Golden Katsu Mayo Deluxe Dip
- Energy
- 800 kJ
- Calories
- 191 kcal
- Protein
- 1 g
- Carbohydrates
- 3 g
- Sugars
- 1 g
- Fat, total
- 20 g
- Fat, saturated
- 2 g
- Sodium
- 280 mg
- Fibre
- —
- Protein per 100 kcal
- 0 g
Nutrition figures come directly from Grill'd's own ordering platform.
Official source →
Grill'd
New Oscar Piastri Chicken Burger (SuperBun)
- Energy
- 2,950 kJ
- Calories
- 705 kcal
- Protein
- 55 g
- Carbohydrates
- 14 g
- Sugars
- 5 g
- Fat, total
- 33 g
- Fat, saturated
- 7 g
- Sodium
- 513 mg
- Fibre
- 9 g
- Protein per 100 kcal
- 8 g
Nutrition figures come directly from Grill'd's own ordering platform.
Official source →Grill'd Golden Katsu Mayo Deluxe Dip | Grill'd New Oscar Piastri Chicken Burger (SuperBun) | |
|---|---|---|
| Energy | 800 kJ | 2,950 kJ |
| Calories | 191 kcal | 705 kcal |
| Protein | 1 g | 55 g |
| Carbohydrates | 3 g | 14 g |
| Sugars | 1 g | 5 g |
| Fat, total | 20 g | 33 g |
| Fat, saturated | 2 g | 7 g |
| Sodium | 280 mg | 513 mg |
| Fibre | — | 9 g |
| Protein per 100 kcal | 0 g | 8 g |
| Source | Nutrition figures come directly from Grill'd's own ordering platform. Official source → | Nutrition figures come directly from Grill'd's own ordering platform. Official source → |
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