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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Snack Slider
Lowest calories
Sweet Potato Chips (Mini)
Best protein per calorie
Snack Slider
Grill'd
Sweet Potato Chips (Mini)
- Energy
- 920 kJ
- Calories
- 220 kcal
- Protein
- 1 g
- Carbohydrates
- 26 g
- Sugars
- —
- Fat, total
- 12 g
- Fat, saturated
- —
- Sodium
- 619 mg
- Fibre
- 3 g
- Protein per 100 kcal
- 1 g
Nutrition figures come directly from Grill'd's own ordering platform.
Official source →
Grill'd
Snack Slider
- Energy
- 1,390 kJ
- Calories
- 332 kcal
- Protein
- 20 g
- Carbohydrates
- 21 g
- Sugars
- —
- Fat, total
- 17 g
- Fat, saturated
- —
- Sodium
- 883 mg
- Fibre
- 5 g
- Protein per 100 kcal
- 6 g
Nutrition figures come directly from Grill'd's own ordering platform.
Official source →Grill'd Sweet Potato Chips (Mini) | Grill'd Snack Slider | |
|---|---|---|
| Energy | 920 kJ | 1,390 kJ |
| Calories | 220 kcal | 332 kcal |
| Protein | 1 g | 20 g |
| Carbohydrates | 26 g | 21 g |
| Sugars | — | — |
| Fat, total | 12 g | 17 g |
| Fat, saturated | — | — |
| Sodium | 619 mg | 883 mg |
| Fibre | 3 g | 5 g |
| Protein per 100 kcal | 1 g | 6 g |
| Source | Nutrition figures come directly from Grill'd's own ordering platform. Official source → | Nutrition figures come directly from Grill'd's own ordering platform. Official source → |
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