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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
HFC Original Pocket Rocket
Lowest calories
Sweet Potato Chips (Mini)
Best protein per calorie
HFC Original Pocket Rocket
Grill'd
Sweet Potato Chips (Mini)
- Energy
- 920 kJ
- Calories
- 220 kcal
- Protein
- 1 g
- Carbohydrates
- 26 g
- Sugars
- —
- Fat, total
- 12 g
- Fat, saturated
- —
- Sodium
- 619 mg
- Fibre
- 3 g
- Protein per 100 kcal
- 1 g
Nutrition figures come directly from Grill'd's own ordering platform.
Official source →
Grill'd
HFC Original Pocket Rocket
- Energy
- 1,530 kJ
- Calories
- 366 kcal
- Protein
- 16 g
- Carbohydrates
- 33 g
- Sugars
- —
- Fat, total
- 17 g
- Fat, saturated
- —
- Sodium
- 904 mg
- Fibre
- 2 g
- Protein per 100 kcal
- 4 g
Nutrition figures come directly from Grill'd's own ordering platform.
Official source →Grill'd Sweet Potato Chips (Mini) | Grill'd HFC Original Pocket Rocket | |
|---|---|---|
| Energy | 920 kJ | 1,530 kJ |
| Calories | 220 kcal | 366 kcal |
| Protein | 1 g | 16 g |
| Carbohydrates | 26 g | 33 g |
| Sugars | — | — |
| Fat, total | 12 g | 17 g |
| Fat, saturated | — | — |
| Sodium | 619 mg | 904 mg |
| Fibre | 3 g | 2 g |
| Protein per 100 kcal | 1 g | 4 g |
| Source | Nutrition figures come directly from Grill'd's own ordering platform. Official source → | Nutrition figures come directly from Grill'd's own ordering platform. Official source → |
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