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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Twist'd Chips
Lowest calories
Sweet Potato Chips (Mini)
Best protein per calorie
Twist'd Chips
Grill'd
Sweet Potato Chips (Mini)
- Energy
- 920 kJ
- Calories
- 220 kcal
- Protein
- 1 g
- Carbohydrates
- 26 g
- Sugars
- 12 g
- Fat, total
- 12 g
- Fat, saturated
- 2 g
- Sodium
- 619 mg
- Fibre
- 3 g
- Protein per 100 kcal
- 1 g
Nutrition figures come directly from Grill'd's own ordering platform.
Official source →
Grill'd
Twist'd Chips
- Energy
- 2,580 kJ
- Calories
- 617 kcal
- Protein
- 5 g
- Carbohydrates
- 74 g
- Sugars
- 3 g
- Fat, total
- 29 g
- Fat, saturated
- 3 g
- Sodium
- 2,056 mg
- Fibre
- 7 g
- Protein per 100 kcal
- 1 g
Nutrition figures come directly from Grill'd's own ordering platform.
Official source →Grill'd Sweet Potato Chips (Mini) | Grill'd Twist'd Chips | |
|---|---|---|
| Energy | 920 kJ | 2,580 kJ |
| Calories | 220 kcal | 617 kcal |
| Protein | 1 g | 5 g |
| Carbohydrates | 26 g | 74 g |
| Sugars | 12 g | 3 g |
| Fat, total | 12 g | 29 g |
| Fat, saturated | 2 g | 3 g |
| Sodium | 619 mg | 2,056 mg |
| Fibre | 3 g | 7 g |
| Protein per 100 kcal | 1 g | 1 g |
| Source | Nutrition figures come directly from Grill'd's own ordering platform. Official source → | Nutrition figures come directly from Grill'd's own ordering platform. Official source → |
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