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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Twist'd Chips
Lowest calories
Famous Grill'd Chips (Regular)
Best protein per calorie
Twist'd Chips
Grill'd
Famous Grill'd Chips (Regular)
- Energy
- 2,460 kJ
- Calories
- 588 kcal
- Protein
- 4 g
- Carbohydrates
- 70 g
- Sugars
- 1 g
- Fat, total
- 28 g
- Fat, saturated
- 3 g
- Sodium
- 696 mg
- Fibre
- 7 g
- Protein per 100 kcal
- 1 g
Nutrition figures come directly from Grill'd's own ordering platform.
Official source →
Grill'd
Twist'd Chips
- Energy
- 2,580 kJ
- Calories
- 617 kcal
- Protein
- 5 g
- Carbohydrates
- 74 g
- Sugars
- 3 g
- Fat, total
- 29 g
- Fat, saturated
- 3 g
- Sodium
- 2,056 mg
- Fibre
- 7 g
- Protein per 100 kcal
- 1 g
Nutrition figures come directly from Grill'd's own ordering platform.
Official source →Grill'd Famous Grill'd Chips (Regular) | Grill'd Twist'd Chips | |
|---|---|---|
| Energy | 2,460 kJ | 2,580 kJ |
| Calories | 588 kcal | 617 kcal |
| Protein | 4 g | 5 g |
| Carbohydrates | 70 g | 74 g |
| Sugars | 1 g | 3 g |
| Fat, total | 28 g | 29 g |
| Fat, saturated | 3 g | 3 g |
| Sodium | 696 mg | 2,056 mg |
| Fibre | 7 g | 7 g |
| Protein per 100 kcal | 1 g | 1 g |
| Source | Nutrition figures come directly from Grill'd's own ordering platform. Official source → | Nutrition figures come directly from Grill'd's own ordering platform. Official source → |
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