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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
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Best protein per calorie
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Grill'd
Chips Share Plate w/ Sweet Potato & Zucchini
- Energy
- 3,470 kJ
- Calories
- 829 kcal
- Protein
- 7 g
- Carbohydrates
- 101 g
- Sugars
- —
- Fat, total
- 40 g
- Fat, saturated
- —
- Sodium
- 1,501 mg
- Fibre
- 8 g
- Protein per 100 kcal
- 1 g
Nutrition figures come directly from Grill'd's own ordering platform.
Official source →
Grill'd
Snack Slider
- Energy
- 1,390 kJ
- Calories
- 332 kcal
- Protein
- 20 g
- Carbohydrates
- 21 g
- Sugars
- —
- Fat, total
- 17 g
- Fat, saturated
- —
- Sodium
- 883 mg
- Fibre
- 5 g
- Protein per 100 kcal
- 6 g
Nutrition figures come directly from Grill'd's own ordering platform.
Official source →Grill'd Chips Share Plate w/ Sweet Potato & Zucchini | Grill'd Snack Slider | |
|---|---|---|
| Energy | 3,470 kJ | 1,390 kJ |
| Calories | 829 kcal | 332 kcal |
| Protein | 7 g | 20 g |
| Carbohydrates | 101 g | 21 g |
| Sugars | — | — |
| Fat, total | 40 g | 17 g |
| Fat, saturated | — | — |
| Sodium | 1,501 mg | 883 mg |
| Fibre | 8 g | 5 g |
| Protein per 100 kcal | 1 g | 6 g |
| Source | Nutrition figures come directly from Grill'd's own ordering platform. Official source → | Nutrition figures come directly from Grill'd's own ordering platform. Official source → |
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