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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Caesar's Palace (Traditional Bun)
Lowest calories
Sweet Chilli Chicken (Traditional Bun)
Best protein per calorie
Caesar's Palace (Traditional Bun)
Grill'd
Sweet Chilli Chicken (Traditional Bun)
- Energy
- 2,020 kJ
- Calories
- 483 kcal
- Protein
- 43 g
- Carbohydrates
- 37 g
- Sugars
- —
- Fat, total
- 16 g
- Fat, saturated
- —
- Sodium
- 511 mg
- Fibre
- 11 g
- Protein per 100 kcal
- 9 g
Nutrition figures come directly from Grill'd's own ordering platform.
Official source →
Grill'd
Caesar's Palace (Traditional Bun)
- Energy
- 2,450 kJ
- Calories
- 586 kcal
- Protein
- 55 g
- Carbohydrates
- 24 g
- Sugars
- —
- Fat, total
- 29 g
- Fat, saturated
- —
- Sodium
- 542 mg
- Fibre
- 9 g
- Protein per 100 kcal
- 9 g
Nutrition figures come directly from Grill'd's own ordering platform.
Official source →Grill'd Sweet Chilli Chicken (Traditional Bun) | Grill'd Caesar's Palace (Traditional Bun) | |
|---|---|---|
| Energy | 2,020 kJ | 2,450 kJ |
| Calories | 483 kcal | 586 kcal |
| Protein | 43 g | 55 g |
| Carbohydrates | 37 g | 24 g |
| Sugars | — | — |
| Fat, total | 16 g | 29 g |
| Fat, saturated | — | — |
| Sodium | 511 mg | 542 mg |
| Fibre | 11 g | 9 g |
| Protein per 100 kcal | 9 g | 9 g |
| Source | Nutrition figures come directly from Grill'd's own ordering platform. Official source → | Nutrition figures come directly from Grill'd's own ordering platform. Official source → |
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