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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
New Oscar Piastri Chicken Burger (SuperBun)
Lowest calories
Sweet Chilli Chicken (No Bun)
Best protein per calorie
Sweet Chilli Chicken (No Bun)
Grill'd
Sweet Chilli Chicken (No Bun)
- Energy
- 1,320 kJ
- Calories
- 315 kcal
- Protein
- 37 g
- Carbohydrates
- 15 g
- Sugars
- 13 g
- Fat, total
- 12 g
- Fat, saturated
- 2 g
- Sodium
- 283 mg
- Fibre
- 3 g
- Protein per 100 kcal
- 12 g
Nutrition figures come directly from Grill'd's own ordering platform.
Official source →
Grill'd
New Oscar Piastri Chicken Burger (SuperBun)
- Energy
- 2,950 kJ
- Calories
- 705 kcal
- Protein
- 55 g
- Carbohydrates
- 14 g
- Sugars
- 5 g
- Fat, total
- 33 g
- Fat, saturated
- 7 g
- Sodium
- 513 mg
- Fibre
- 9 g
- Protein per 100 kcal
- 8 g
Nutrition figures come directly from Grill'd's own ordering platform.
Official source →Grill'd Sweet Chilli Chicken (No Bun) | Grill'd New Oscar Piastri Chicken Burger (SuperBun) | |
|---|---|---|
| Energy | 1,320 kJ | 2,950 kJ |
| Calories | 315 kcal | 705 kcal |
| Protein | 37 g | 55 g |
| Carbohydrates | 15 g | 14 g |
| Sugars | 13 g | 5 g |
| Fat, total | 12 g | 33 g |
| Fat, saturated | 2 g | 7 g |
| Sodium | 283 mg | 513 mg |
| Fibre | 3 g | 9 g |
| Protein per 100 kcal | 12 g | 8 g |
| Source | Nutrition figures come directly from Grill'd's own ordering platform. Official source → | Nutrition figures come directly from Grill'd's own ordering platform. Official source → |
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