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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Caesar's Palace (Traditional Bun)
Lowest calories
Sweet Chilli Chicken (No Bun)
Best protein per calorie
Sweet Chilli Chicken (No Bun)
Grill'd
Sweet Chilli Chicken (No Bun)
- Energy
- 1,320 kJ
- Calories
- 315 kcal
- Protein
- 37 g
- Carbohydrates
- 15 g
- Sugars
- —
- Fat, total
- 12 g
- Fat, saturated
- —
- Sodium
- 283 mg
- Fibre
- 3 g
- Protein per 100 kcal
- 12 g
Nutrition figures come directly from Grill'd's own ordering platform.
Official source →
Grill'd
Caesar's Palace (Traditional Bun)
- Energy
- 2,450 kJ
- Calories
- 586 kcal
- Protein
- 55 g
- Carbohydrates
- 24 g
- Sugars
- —
- Fat, total
- 29 g
- Fat, saturated
- —
- Sodium
- 542 mg
- Fibre
- 9 g
- Protein per 100 kcal
- 9 g
Nutrition figures come directly from Grill'd's own ordering platform.
Official source →Grill'd Sweet Chilli Chicken (No Bun) | Grill'd Caesar's Palace (Traditional Bun) | |
|---|---|---|
| Energy | 1,320 kJ | 2,450 kJ |
| Calories | 315 kcal | 586 kcal |
| Protein | 37 g | 55 g |
| Carbohydrates | 15 g | 24 g |
| Sugars | — | — |
| Fat, total | 12 g | 29 g |
| Fat, saturated | — | — |
| Sodium | 283 mg | 542 mg |
| Fibre | 3 g | 9 g |
| Protein per 100 kcal | 12 g | 9 g |
| Source | Nutrition figures come directly from Grill'd's own ordering platform. Official source → | Nutrition figures come directly from Grill'd's own ordering platform. Official source → |
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