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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
New Oscar Piastri Chicken Burger (SuperBun)
Lowest calories
'Simon Says' (Traditional Bun)
Best protein per calorie
'Simon Says' (Traditional Bun)
Grill'd
'Simon Says' (Traditional Bun)
- Energy
- 2,100 kJ
- Calories
- 502 kcal
- Protein
- 43 g
- Carbohydrates
- 32 g
- Sugars
- 8 g
- Fat, total
- 21 g
- Fat, saturated
- 3 g
- Sodium
- 551 mg
- Fibre
- 10 g
- Protein per 100 kcal
- 9 g
Nutrition figures come directly from Grill'd's own ordering platform.
Official source →
Grill'd
New Oscar Piastri Chicken Burger (SuperBun)
- Energy
- 2,950 kJ
- Calories
- 705 kcal
- Protein
- 55 g
- Carbohydrates
- 14 g
- Sugars
- 5 g
- Fat, total
- 33 g
- Fat, saturated
- 7 g
- Sodium
- 513 mg
- Fibre
- 9 g
- Protein per 100 kcal
- 8 g
Nutrition figures come directly from Grill'd's own ordering platform.
Official source →Grill'd 'Simon Says' (Traditional Bun) | Grill'd New Oscar Piastri Chicken Burger (SuperBun) | |
|---|---|---|
| Energy | 2,100 kJ | 2,950 kJ |
| Calories | 502 kcal | 705 kcal |
| Protein | 43 g | 55 g |
| Carbohydrates | 32 g | 14 g |
| Sugars | 8 g | 5 g |
| Fat, total | 21 g | 33 g |
| Fat, saturated | 3 g | 7 g |
| Sodium | 551 mg | 513 mg |
| Fibre | 10 g | 9 g |
| Protein per 100 kcal | 9 g | 8 g |
| Source | Nutrition figures come directly from Grill'd's own ordering platform. Official source → | Nutrition figures come directly from Grill'd's own ordering platform. Official source → |
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