Compare
Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
HotBird (Traditional Bun)
Lowest calories
'Simon Says' (No Bun)
Best protein per calorie
'Simon Says' (No Bun)
Grill'd
'Simon Says' (No Bun)
- Energy
- 1,400 kJ
- Calories
- 335 kcal
- Protein
- 38 g
- Carbohydrates
- 9 g
- Sugars
- —
- Fat, total
- 16 g
- Fat, saturated
- —
- Sodium
- 323 mg
- Fibre
- 3 g
- Protein per 100 kcal
- 11 g
Nutrition figures come directly from Grill'd's own ordering platform.
Official source →
Grill'd
HotBird (Traditional Bun)
- Energy
- 1,640 kJ
- Calories
- 392 kcal
- Protein
- 42 g
- Carbohydrates
- 26 g
- Sugars
- —
- Fat, total
- 11 g
- Fat, saturated
- —
- Sodium
- 624 mg
- Fibre
- 9 g
- Protein per 100 kcal
- 11 g
Nutrition figures come directly from Grill'd's own ordering platform.
Official source →Grill'd 'Simon Says' (No Bun) | Grill'd HotBird (Traditional Bun) | |
|---|---|---|
| Energy | 1,400 kJ | 1,640 kJ |
| Calories | 335 kcal | 392 kcal |
| Protein | 38 g | 42 g |
| Carbohydrates | 9 g | 26 g |
| Sugars | — | — |
| Fat, total | 16 g | 11 g |
| Fat, saturated | — | — |
| Sodium | 323 mg | 624 mg |
| Fibre | 3 g | 9 g |
| Protein per 100 kcal | 11 g | 11 g |
| Source | Nutrition figures come directly from Grill'd's own ordering platform. Official source → | Nutrition figures come directly from Grill'd's own ordering platform. Official source → |
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