Aussie Fast Food Macros

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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.

Highest protein

Caesar's Palace (Traditional Bun)

Lowest calories

'Simon Says' (No Bun)

Best protein per calorie

'Simon Says' (No Bun)

'Simon Says' (No Bun)

Grill'd

'Simon Says' (No Bun)

Energy
1,400 kJ
Calories
335 kcal
Protein
38 g
Carbohydrates
9 g
Sugars
7 g
Fat, total
16 g
Fat, saturated
3 g
Sodium
323 mg
Fibre
3 g
Protein per 100 kcal
11 g

Nutrition figures come directly from Grill'd's own ordering platform.

Official source →
Caesar's Palace (Traditional Bun)

Grill'd

Caesar's Palace (Traditional Bun)

Energy
2,450 kJ
Calories
586 kcal
Protein
55 g
Carbohydrates
24 g
Sugars
3 g
Fat, total
29 g
Fat, saturated
8 g
Sodium
542 mg
Fibre
9 g
Protein per 100 kcal
9 g

Nutrition figures come directly from Grill'd's own ordering platform.

Official source →

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