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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
New Oscar Piastri Chicken Pack (SuperBun)
Lowest calories
HotBird (Traditional Bun)
Best protein per calorie
HotBird (Traditional Bun)
Grill'd
New Oscar Piastri Chicken Pack (SuperBun)
- Energy
- 5,140 kJ
- Calories
- 1,228 kcal
- Protein
- 61 g
- Carbohydrates
- 58 g
- Sugars
- 6 g
- Fat, total
- 69 g
- Fat, saturated
- 11 g
- Sodium
- 883 mg
- Fibre
- 13 g
- Protein per 100 kcal
- 5 g
Nutrition figures come directly from Grill'd's own ordering platform.
Official source →
Grill'd
HotBird (Traditional Bun)
- Energy
- 1,640 kJ
- Calories
- 392 kcal
- Protein
- 42 g
- Carbohydrates
- 26 g
- Sugars
- 5 g
- Fat, total
- 11 g
- Fat, saturated
- 4 g
- Sodium
- 624 mg
- Fibre
- 9 g
- Protein per 100 kcal
- 11 g
Nutrition figures come directly from Grill'd's own ordering platform.
Official source →Grill'd New Oscar Piastri Chicken Pack (SuperBun) | Grill'd HotBird (Traditional Bun) | |
|---|---|---|
| Energy | 5,140 kJ | 1,640 kJ |
| Calories | 1,228 kcal | 392 kcal |
| Protein | 61 g | 42 g |
| Carbohydrates | 58 g | 26 g |
| Sugars | 6 g | 5 g |
| Fat, total | 69 g | 11 g |
| Fat, saturated | 11 g | 4 g |
| Sodium | 883 mg | 624 mg |
| Fibre | 13 g | 9 g |
| Protein per 100 kcal | 5 g | 11 g |
| Source | Nutrition figures come directly from Grill'd's own ordering platform. Official source → | Nutrition figures come directly from Grill'd's own ordering platform. Official source → |
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