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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
NEW Oscar Piastri Chicken Burger (Charcoal Bun)
Lowest calories
HotBird (Traditional Bun)
Best protein per calorie
HotBird (Traditional Bun)
Grill'd
NEW Oscar Piastri Chicken Burger (Charcoal Bun)
- Energy
- 2,050 kJ
- Calories
- 490 kcal
- Protein
- 43 g
- Carbohydrates
- 30 g
- Sugars
- —
- Fat, total
- 22 g
- Fat, saturated
- —
- Sodium
- 640 mg
- Fibre
- 6 g
- Protein per 100 kcal
- 9 g
Nutrition figures come directly from Grill'd's own ordering platform.
Official source →
Grill'd
HotBird (Traditional Bun)
- Energy
- 1,640 kJ
- Calories
- 392 kcal
- Protein
- 42 g
- Carbohydrates
- 26 g
- Sugars
- —
- Fat, total
- 11 g
- Fat, saturated
- —
- Sodium
- 624 mg
- Fibre
- 9 g
- Protein per 100 kcal
- 11 g
Nutrition figures come directly from Grill'd's own ordering platform.
Official source →Grill'd NEW Oscar Piastri Chicken Burger (Charcoal Bun) | Grill'd HotBird (Traditional Bun) | |
|---|---|---|
| Energy | 2,050 kJ | 1,640 kJ |
| Calories | 490 kcal | 392 kcal |
| Protein | 43 g | 42 g |
| Carbohydrates | 30 g | 26 g |
| Sugars | — | — |
| Fat, total | 22 g | 11 g |
| Fat, saturated | — | — |
| Sodium | 640 mg | 624 mg |
| Fibre | 6 g | 9 g |
| Protein per 100 kcal | 9 g | 11 g |
| Source | Nutrition figures come directly from Grill'd's own ordering platform. Official source → | Nutrition figures come directly from Grill'd's own ordering platform. Official source → |
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