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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
New Oscar Piastri Chicken Burger (SuperBun)
Lowest calories
HotBird (No Bun)
Best protein per calorie
HotBird (No Bun)
Grill'd
HotBird (No Bun)
- Energy
- 940 kJ
- Calories
- 225 kcal
- Protein
- 37 g
- Carbohydrates
- 4 g
- Sugars
- 4 g
- Fat, total
- 7 g
- Fat, saturated
- 3 g
- Sodium
- 396 mg
- Fibre
- 2 g
- Protein per 100 kcal
- 16 g
Nutrition figures come directly from Grill'd's own ordering platform.
Official source →
Grill'd
New Oscar Piastri Chicken Burger (SuperBun)
- Energy
- 2,950 kJ
- Calories
- 705 kcal
- Protein
- 55 g
- Carbohydrates
- 14 g
- Sugars
- 5 g
- Fat, total
- 33 g
- Fat, saturated
- 7 g
- Sodium
- 513 mg
- Fibre
- 9 g
- Protein per 100 kcal
- 8 g
Nutrition figures come directly from Grill'd's own ordering platform.
Official source →Grill'd HotBird (No Bun) | Grill'd New Oscar Piastri Chicken Burger (SuperBun) | |
|---|---|---|
| Energy | 940 kJ | 2,950 kJ |
| Calories | 225 kcal | 705 kcal |
| Protein | 37 g | 55 g |
| Carbohydrates | 4 g | 14 g |
| Sugars | 4 g | 5 g |
| Fat, total | 7 g | 33 g |
| Fat, saturated | 3 g | 7 g |
| Sodium | 396 mg | 513 mg |
| Fibre | 2 g | 9 g |
| Protein per 100 kcal | 16 g | 8 g |
| Source | Nutrition figures come directly from Grill'd's own ordering platform. Official source → | Nutrition figures come directly from Grill'd's own ordering platform. Official source → |
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