Aussie Fast Food Macros

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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.

Highest protein

Caesar's Palace (Traditional Bun)

Lowest calories

Caesar's Palace (Traditional Bun)

Best protein per calorie

Caesar's Palace (Traditional Bun)

Summer Sunset (Traditional Bun)

Grill'd

Summer Sunset (Traditional Bun)

Energy
2,790 kJ
Calories
667 kcal
Protein
30 g
Carbohydrates
39 g
Sugars
15 g
Fat, total
36 g
Fat, saturated
11 g
Sodium
913 mg
Fibre
10 g
Protein per 100 kcal
4 g

Nutrition figures come directly from Grill'd's own ordering platform.

Official source →
Caesar's Palace (Traditional Bun)

Grill'd

Caesar's Palace (Traditional Bun)

Energy
2,450 kJ
Calories
586 kcal
Protein
55 g
Carbohydrates
24 g
Sugars
3 g
Fat, total
29 g
Fat, saturated
8 g
Sodium
542 mg
Fibre
9 g
Protein per 100 kcal
9 g

Nutrition figures come directly from Grill'd's own ordering platform.

Official source →

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