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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
New Oscar Piastri Chicken Burger (SuperBun)
Lowest calories
Simply Grill'd (Traditional Bun)
Best protein per calorie
New Oscar Piastri Chicken Burger (SuperBun)

Grill'd
Simply Grill'd (Traditional Bun)
- Energy
- 2,490 kJ
- Calories
- 595 kcal
- Protein
- 28 g
- Carbohydrates
- 30 g
- Sugars
- 9 g
- Fat, total
- 33 g
- Fat, saturated
- 10 g
- Sodium
- 827 mg
- Fibre
- 8 g
- Protein per 100 kcal
- 5 g
Nutrition figures come directly from Grill'd's own ordering platform.
Official source →
Grill'd
New Oscar Piastri Chicken Burger (SuperBun)
- Energy
- 2,950 kJ
- Calories
- 705 kcal
- Protein
- 55 g
- Carbohydrates
- 14 g
- Sugars
- 5 g
- Fat, total
- 33 g
- Fat, saturated
- 7 g
- Sodium
- 513 mg
- Fibre
- 9 g
- Protein per 100 kcal
- 8 g
Nutrition figures come directly from Grill'd's own ordering platform.
Official source →![]() Grill'd Simply Grill'd (Traditional Bun) | ![]() Grill'd New Oscar Piastri Chicken Burger (SuperBun) | |
|---|---|---|
| Energy | 2,490 kJ | 2,950 kJ |
| Calories | 595 kcal | 705 kcal |
| Protein | 28 g | 55 g |
| Carbohydrates | 30 g | 14 g |
| Sugars | 9 g | 5 g |
| Fat, total | 33 g | 33 g |
| Fat, saturated | 10 g | 7 g |
| Sodium | 827 mg | 513 mg |
| Fibre | 8 g | 9 g |
| Protein per 100 kcal | 5 g | 8 g |
| Source | Nutrition figures come directly from Grill'd's own ordering platform. Official source → | Nutrition figures come directly from Grill'd's own ordering platform. Official source → |
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