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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Cluck Norris (Traditional Bun)
Lowest calories
Simply Grill'd (No Bun)
Best protein per calorie
Cluck Norris (Traditional Bun)
Grill'd
Simply Grill'd (No Bun)
- Energy
- 1,790 kJ
- Calories
- 428 kcal
- Protein
- 22 g
- Carbohydrates
- 7 g
- Sugars
- —
- Fat, total
- 28 g
- Fat, saturated
- —
- Sodium
- 599 mg
- Fibre
- 1 g
- Protein per 100 kcal
- 5 g
Nutrition figures come directly from Grill'd's own ordering platform.
Official source →
Grill'd
Cluck Norris (Traditional Bun)
- Energy
- 2,880 kJ
- Calories
- 688 kcal
- Protein
- 80 g
- Carbohydrates
- 35 g
- Sugars
- —
- Fat, total
- 24 g
- Fat, saturated
- —
- Sodium
- 613 mg
- Fibre
- 11 g
- Protein per 100 kcal
- 12 g
Nutrition figures come directly from Grill'd's own ordering platform.
Official source →Grill'd Simply Grill'd (No Bun) | Grill'd Cluck Norris (Traditional Bun) | |
|---|---|---|
| Energy | 1,790 kJ | 2,880 kJ |
| Calories | 428 kcal | 688 kcal |
| Protein | 22 g | 80 g |
| Carbohydrates | 7 g | 35 g |
| Sugars | — | — |
| Fat, total | 28 g | 24 g |
| Fat, saturated | — | — |
| Sodium | 599 mg | 613 mg |
| Fibre | 1 g | 11 g |
| Protein per 100 kcal | 5 g | 12 g |
| Source | Nutrition figures come directly from Grill'd's own ordering platform. Official source → | Nutrition figures come directly from Grill'd's own ordering platform. Official source → |
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