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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Caesar's Palace (Traditional Bun)
Lowest calories
Simply Grill'd (No Bun)
Best protein per calorie
Caesar's Palace (Traditional Bun)
Grill'd
Simply Grill'd (No Bun)
- Energy
- 1,790 kJ
- Calories
- 428 kcal
- Protein
- 22 g
- Carbohydrates
- 7 g
- Sugars
- —
- Fat, total
- 28 g
- Fat, saturated
- —
- Sodium
- 599 mg
- Fibre
- 1 g
- Protein per 100 kcal
- 5 g
Nutrition figures come directly from Grill'd's own ordering platform.
Official source →
Grill'd
Caesar's Palace (Traditional Bun)
- Energy
- 2,450 kJ
- Calories
- 586 kcal
- Protein
- 55 g
- Carbohydrates
- 24 g
- Sugars
- —
- Fat, total
- 29 g
- Fat, saturated
- —
- Sodium
- 542 mg
- Fibre
- 9 g
- Protein per 100 kcal
- 9 g
Nutrition figures come directly from Grill'd's own ordering platform.
Official source →Grill'd Simply Grill'd (No Bun) | Grill'd Caesar's Palace (Traditional Bun) | |
|---|---|---|
| Energy | 1,790 kJ | 2,450 kJ |
| Calories | 428 kcal | 586 kcal |
| Protein | 22 g | 55 g |
| Carbohydrates | 7 g | 24 g |
| Sugars | — | — |
| Fat, total | 28 g | 29 g |
| Fat, saturated | — | — |
| Sodium | 599 mg | 542 mg |
| Fibre | 1 g | 9 g |
| Protein per 100 kcal | 5 g | 9 g |
| Source | Nutrition figures come directly from Grill'd's own ordering platform. Official source → | Nutrition figures come directly from Grill'd's own ordering platform. Official source → |
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