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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Caesar's Palace (Traditional Bun)
Lowest calories
Caesar's Palace (Traditional Bun)
Best protein per calorie
Caesar's Palace (Traditional Bun)
Grill'd
Mighty Melbourne (Traditional Bun)
- Energy
- 2,950 kJ
- Calories
- 705 kcal
- Protein
- 36 g
- Carbohydrates
- 35 g
- Sugars
- —
- Fat, total
- 39 g
- Fat, saturated
- —
- Sodium
- 1,040 mg
- Fibre
- 9 g
- Protein per 100 kcal
- 5 g
Nutrition figures come directly from Grill'd's own ordering platform.
Official source →
Grill'd
Caesar's Palace (Traditional Bun)
- Energy
- 2,450 kJ
- Calories
- 586 kcal
- Protein
- 55 g
- Carbohydrates
- 24 g
- Sugars
- —
- Fat, total
- 29 g
- Fat, saturated
- —
- Sodium
- 542 mg
- Fibre
- 9 g
- Protein per 100 kcal
- 9 g
Nutrition figures come directly from Grill'd's own ordering platform.
Official source →Grill'd Mighty Melbourne (Traditional Bun) | Grill'd Caesar's Palace (Traditional Bun) | |
|---|---|---|
| Energy | 2,950 kJ | 2,450 kJ |
| Calories | 705 kcal | 586 kcal |
| Protein | 36 g | 55 g |
| Carbohydrates | 35 g | 24 g |
| Sugars | — | — |
| Fat, total | 39 g | 29 g |
| Fat, saturated | — | — |
| Sodium | 1,040 mg | 542 mg |
| Fibre | 9 g | 9 g |
| Protein per 100 kcal | 5 g | 9 g |
| Source | Nutrition figures come directly from Grill'd's own ordering platform. Official source → | Nutrition figures come directly from Grill'd's own ordering platform. Official source → |
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