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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
The Honey'd Hen
Lowest calories
The Honey'd Hen
Best protein per calorie
The Honey'd Hen
Grill'd
Chilli Addict (Traditional Bun)
- Energy
- 2,360 kJ
- Calories
- 564 kcal
- Protein
- 30 g
- Carbohydrates
- 27 g
- Sugars
- —
- Fat, total
- 29 g
- Fat, saturated
- —
- Sodium
- 1,086 mg
- Fibre
- 8 g
- Protein per 100 kcal
- 5 g
Nutrition figures come directly from Grill'd's own ordering platform.
Official source →
Grill'd
The Honey'd Hen
- Energy
- 1,870 kJ
- Calories
- 447 kcal
- Protein
- 41 g
- Carbohydrates
- 23 g
- Sugars
- —
- Fat, total
- 21 g
- Fat, saturated
- —
- Sodium
- 605 mg
- Fibre
- 5 g
- Protein per 100 kcal
- 9 g
Nutrition figures come directly from Grill'd's own ordering platform.
Official source →Grill'd Chilli Addict (Traditional Bun) | Grill'd The Honey'd Hen | |
|---|---|---|
| Energy | 2,360 kJ | 1,870 kJ |
| Calories | 564 kcal | 447 kcal |
| Protein | 30 g | 41 g |
| Carbohydrates | 27 g | 23 g |
| Sugars | — | — |
| Fat, total | 29 g | 21 g |
| Fat, saturated | — | — |
| Sodium | 1,086 mg | 605 mg |
| Fibre | 8 g | 5 g |
| Protein per 100 kcal | 5 g | 9 g |
| Source | Nutrition figures come directly from Grill'd's own ordering platform. Official source → | Nutrition figures come directly from Grill'd's own ordering platform. Official source → |
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