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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Big Dill Energy (Traditional Bun)
Lowest calories
Chilli Addict (No Bun)
Best protein per calorie
Chilli Addict (No Bun)

Grill'd
Chilli Addict (No Bun)
- Energy
- 1,660 kJ
- Calories
- 397 kcal
- Protein
- 25 g
- Carbohydrates
- 4 g
- Sugars
- —
- Fat, total
- 25 g
- Fat, saturated
- —
- Sodium
- 858 mg
- Fibre
- 1 g
- Protein per 100 kcal
- 6 g
Nutrition figures come directly from Grill'd's own ordering platform.
Official source →
Grill'd
Big Dill Energy (Traditional Bun)
- Energy
- 3,790 kJ
- Calories
- 906 kcal
- Protein
- 55 g
- Carbohydrates
- 33 g
- Sugars
- —
- Fat, total
- 47 g
- Fat, saturated
- —
- Sodium
- 1,746 mg
- Fibre
- 8 g
- Protein per 100 kcal
- 6 g
Nutrition figures come directly from Grill'd's own ordering platform.
Official source →![]() Grill'd Chilli Addict (No Bun) | ![]() Grill'd Big Dill Energy (Traditional Bun) | |
|---|---|---|
| Energy | 1,660 kJ | 3,790 kJ |
| Calories | 397 kcal | 906 kcal |
| Protein | 25 g | 55 g |
| Carbohydrates | 4 g | 33 g |
| Sugars | — | — |
| Fat, total | 25 g | 47 g |
| Fat, saturated | — | — |
| Sodium | 858 mg | 1,746 mg |
| Fibre | 1 g | 8 g |
| Protein per 100 kcal | 6 g | 6 g |
| Source | Nutrition figures come directly from Grill'd's own ordering platform. Official source → | Nutrition figures come directly from Grill'd's own ordering platform. Official source → |
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