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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Toastini (Texan Beef Brisket)
Lowest calories
Sausage Roll Snack Size
Best protein per calorie
Toastini (Texan Beef Brisket)
Gloria Jean's Coffees
Toastini (Texan Beef Brisket)
Per 265g
- Energy
- 2,510 kJ
- Calories
- 601 kcal
- Protein
- 28 g
- Carbohydrates
- 58 g
- Sugars
- 10 g
- Fat, total
- 27 g
- Fat, saturated
- 7 g
- Sodium
- 1,220 mg
- Fibre
- —
- Protein per 100 kcal
- 5 g
Nutrition figures come directly from Gloria Jean's own published nutrition data.
Official source →
Gloria Jean's Coffees
Sausage Roll Snack Size
Per 90g
- Energy
- 981 kJ
- Calories
- 234 kcal
- Protein
- 7 g
- Carbohydrates
- 25 g
- Sugars
- 2 g
- Fat, total
- 12 g
- Fat, saturated
- 7 g
- Sodium
- 409 mg
- Fibre
- —
- Protein per 100 kcal
- 3 g
Nutrition figures come directly from Gloria Jean's own published nutrition data.
Official source →Gloria Jean's Coffees Toastini (Texan Beef Brisket) Per 265g | Gloria Jean's Coffees Sausage Roll Snack Size Per 90g | |
|---|---|---|
| Energy | 2,510 kJ | 981 kJ |
| Calories | 601 kcal | 234 kcal |
| Protein | 28 g | 7 g |
| Carbohydrates | 58 g | 25 g |
| Sugars | 10 g | 2 g |
| Fat, total | 27 g | 12 g |
| Fat, saturated | 7 g | 7 g |
| Sodium | 1,220 mg | 409 mg |
| Fibre | — | — |
| Protein per 100 kcal | 5 g | 3 g |
| Source | Nutrition figures come directly from Gloria Jean's own published nutrition data. Official source → | Nutrition figures come directly from Gloria Jean's own published nutrition data. Official source → |
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