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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Signature Steak Pie
Lowest calories
Sausage Roll
Best protein per calorie
Signature Steak Pie
Gloria Jean's Coffees
Sausage Roll
Per 180g
- Energy
- 2,090 kJ
- Calories
- 499 kcal
- Protein
- 12 g
- Carbohydrates
- 48 g
- Sugars
- 3 g
- Fat, total
- 27 g
- Fat, saturated
- 14 g
- Sodium
- 1,150 mg
- Fibre
- —
- Protein per 100 kcal
- 2 g
Nutrition figures come directly from Gloria Jean's own published nutrition data.
Official source →
Gloria Jean's Coffees
Signature Steak Pie
Per 280g
- Energy
- 2,910 kJ
- Calories
- 696 kcal
- Protein
- 29 g
- Carbohydrates
- 55 g
- Sugars
- 4 g
- Fat, total
- 40 g
- Fat, saturated
- 21 g
- Sodium
- 1,290 mg
- Fibre
- —
- Protein per 100 kcal
- 4 g
Nutrition figures come directly from Gloria Jean's own published nutrition data.
Photo shown is a placeholder illustration.
Official source →Gloria Jean's Coffees Sausage Roll Per 180g | Gloria Jean's Coffees Signature Steak Pie Per 280g | |
|---|---|---|
| Energy | 2,090 kJ | 2,910 kJ |
| Calories | 499 kcal | 696 kcal |
| Protein | 12 g | 29 g |
| Carbohydrates | 48 g | 55 g |
| Sugars | 3 g | 4 g |
| Fat, total | 27 g | 40 g |
| Fat, saturated | 14 g | 21 g |
| Sodium | 1,150 mg | 1,290 mg |
| Fibre | — | — |
| Protein per 100 kcal | 2 g | 4 g |
| Source | Nutrition figures come directly from Gloria Jean's own published nutrition data. Official source → | Nutrition figures come directly from Gloria Jean's own published nutrition data. Photo shown is a placeholder illustration. Official source → |
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