Compare
Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Signature Steak Pie
Lowest calories
Premium Toastie (Triple Cheese)
Best protein per calorie
Signature Steak Pie
Gloria Jean's Coffees
Premium Toastie (Triple Cheese)
Per 175g
- Energy
- 2,170 kJ
- Calories
- 519 kcal
- Protein
- 20 g
- Carbohydrates
- 43 g
- Sugars
- 3 g
- Fat, total
- 30 g
- Fat, saturated
- 12 g
- Sodium
- 929 mg
- Fibre
- —
- Protein per 100 kcal
- 4 g
Nutrition figures come directly from Gloria Jean's own published nutrition data.
Photo shown is a placeholder illustration.
Official source →Gloria Jean's Coffees
Signature Steak Pie
Per 280g
- Energy
- 2,910 kJ
- Calories
- 696 kcal
- Protein
- 29 g
- Carbohydrates
- 55 g
- Sugars
- 4 g
- Fat, total
- 40 g
- Fat, saturated
- 21 g
- Sodium
- 1,290 mg
- Fibre
- —
- Protein per 100 kcal
- 4 g
Nutrition figures come directly from Gloria Jean's own published nutrition data.
Photo shown is a placeholder illustration.
Official source →Gloria Jean's Coffees Premium Toastie (Triple Cheese) Per 175g | Gloria Jean's Coffees Signature Steak Pie Per 280g | |
|---|---|---|
| Energy | 2,170 kJ | 2,910 kJ |
| Calories | 519 kcal | 696 kcal |
| Protein | 20 g | 29 g |
| Carbohydrates | 43 g | 55 g |
| Sugars | 3 g | 4 g |
| Fat, total | 30 g | 40 g |
| Fat, saturated | 12 g | 21 g |
| Sodium | 929 mg | 1,290 mg |
| Fibre | — | — |
| Protein per 100 kcal | 4 g | 4 g |
| Source | Nutrition figures come directly from Gloria Jean's own published nutrition data. Photo shown is a placeholder illustration. Official source → | Nutrition figures come directly from Gloria Jean's own published nutrition data. Photo shown is a placeholder illustration. Official source → |
You can compare up to 4 items. Search for another item to add →