Compare
Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Premium Toastie (Triple Cheese)
Lowest calories
Chewy Anzac Biscuit
Best protein per calorie
Premium Toastie (Triple Cheese)
Gloria Jean's Coffees
Premium Toastie (Triple Cheese)
Per 175g
- Energy
- 2,170 kJ
- Calories
- 519 kcal
- Protein
- 20 g
- Carbohydrates
- 43 g
- Sugars
- 3 g
- Fat, total
- 30 g
- Fat, saturated
- 12 g
- Sodium
- 929 mg
- Fibre
- —
- Protein per 100 kcal
- 4 g
Nutrition figures come directly from Gloria Jean's own published nutrition data.
Photo shown is a placeholder illustration.
Official source →Gloria Jean's Coffees
Chewy Anzac Biscuit
Per 50g
- Energy
- 994 kJ
- Calories
- 238 kcal
- Protein
- 3 g
- Carbohydrates
- 32 g
- Sugars
- 13 g
- Fat, total
- 11 g
- Fat, saturated
- 8 g
- Sodium
- 49 mg
- Fibre
- —
- Protein per 100 kcal
- 1 g
Nutrition figures come directly from Gloria Jean's own published nutrition data.
Photo shown is a placeholder illustration.
Official source →Gloria Jean's Coffees Premium Toastie (Triple Cheese) Per 175g | Gloria Jean's Coffees Chewy Anzac Biscuit Per 50g | |
|---|---|---|
| Energy | 2,170 kJ | 994 kJ |
| Calories | 519 kcal | 238 kcal |
| Protein | 20 g | 3 g |
| Carbohydrates | 43 g | 32 g |
| Sugars | 3 g | 13 g |
| Fat, total | 30 g | 11 g |
| Fat, saturated | 12 g | 8 g |
| Sodium | 929 mg | 49 mg |
| Fibre | — | — |
| Protein per 100 kcal | 4 g | 1 g |
| Source | Nutrition figures come directly from Gloria Jean's own published nutrition data. Photo shown is a placeholder illustration. Official source → | Nutrition figures come directly from Gloria Jean's own published nutrition data. Photo shown is a placeholder illustration. Official source → |
You can compare up to 4 items. Search for another item to add →