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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Vanilla Milk Shake (Reg)
Lowest calories
Piccolo
Best protein per calorie
Piccolo
Gloria Jean's Coffees
Vanilla Milk Shake (Reg)
Per 378mL
- Energy
- 1,560 kJ
- Calories
- 374 kcal
- Protein
- 6 g
- Carbohydrates
- 64 g
- Sugars
- 54 g
- Fat, total
- 10 g
- Fat, saturated
- 8 g
- Sodium
- 236 mg
- Fibre
- —
- Protein per 100 kcal
- 2 g
Nutrition figures come directly from Gloria Jean's own published nutrition data.
Photo shown is a placeholder illustration.
Official source →
Gloria Jean's Coffees
Piccolo
Per 102mL
- Energy
- 213 kJ
- Calories
- 51 kcal
- Protein
- 3 g
- Carbohydrates
- 4 g
- Sugars
- 4 g
- Fat, total
- 3 g
- Fat, saturated
- 2 g
- Sodium
- 32 mg
- Fibre
- —
- Protein per 100 kcal
- 5 g
Nutrition figures come directly from Gloria Jean's own published nutrition data.
Official source →Gloria Jean's Coffees Vanilla Milk Shake (Reg) Per 378mL | Gloria Jean's Coffees Piccolo Per 102mL | |
|---|---|---|
| Energy | 1,560 kJ | 213 kJ |
| Calories | 374 kcal | 51 kcal |
| Protein | 6 g | 3 g |
| Carbohydrates | 64 g | 4 g |
| Sugars | 54 g | 4 g |
| Fat, total | 10 g | 3 g |
| Fat, saturated | 8 g | 2 g |
| Sodium | 236 mg | 32 mg |
| Fibre | — | — |
| Protein per 100 kcal | 2 g | 5 g |
| Source | Nutrition figures come directly from Gloria Jean's own published nutrition data. Photo shown is a placeholder illustration. Official source → | Nutrition figures come directly from Gloria Jean's own published nutrition data. Official source → |
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