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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Vanilla Milk Shake (Reg)
Lowest calories
Cold Brew Iced Coffee Black (Lge)
Best protein per calorie
Vanilla Milk Shake (Reg)
Gloria Jean's Coffees
Vanilla Milk Shake (Reg)
Per 378mL
- Energy
- 1,560 kJ
- Calories
- 374 kcal
- Protein
- 6 g
- Carbohydrates
- 64 g
- Sugars
- 54 g
- Fat, total
- 10 g
- Fat, saturated
- 8 g
- Sodium
- 236 mg
- Fibre
- —
- Protein per 100 kcal
- 2 g
Nutrition figures come directly from Gloria Jean's own published nutrition data.
Photo shown is a placeholder illustration.
Official source →Gloria Jean's Coffees
Cold Brew Iced Coffee Black (Lge)
Per 600mL
- Energy
- 260 kJ
- Calories
- 62 kcal
- Protein
- 0 g
- Carbohydrates
- 15 g
- Sugars
- 15 g
- Fat, total
- 0 g
- Fat, saturated
- 0 g
- Sodium
- 1 mg
- Fibre
- —
- Protein per 100 kcal
- 0 g
Nutrition figures come directly from Gloria Jean's own published nutrition data.
Photo shown is a placeholder illustration.
Official source →Gloria Jean's Coffees Vanilla Milk Shake (Reg) Per 378mL | Gloria Jean's Coffees Cold Brew Iced Coffee Black (Lge) Per 600mL | |
|---|---|---|
| Energy | 1,560 kJ | 260 kJ |
| Calories | 374 kcal | 62 kcal |
| Protein | 6 g | 0 g |
| Carbohydrates | 64 g | 15 g |
| Sugars | 54 g | 15 g |
| Fat, total | 10 g | 0 g |
| Fat, saturated | 8 g | 0 g |
| Sodium | 236 mg | 1 mg |
| Fibre | — | — |
| Protein per 100 kcal | 2 g | 0 g |
| Source | Nutrition figures come directly from Gloria Jean's own published nutrition data. Photo shown is a placeholder illustration. Official source → | Nutrition figures come directly from Gloria Jean's own published nutrition data. Photo shown is a placeholder illustration. Official source → |
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