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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Milkshake Caramel - Lge
Lowest calories
Macchiato
Best protein per calorie
Macchiato
Gloria Jean's Coffees
Milkshake Caramel - Lge
Per 462mL
- Energy
- 2,040 kJ
- Calories
- 487 kcal
- Protein
- 8 g
- Carbohydrates
- 83 g
- Sugars
- 68 g
- Fat, total
- 13 g
- Fat, saturated
- 10 g
- Sodium
- 335 mg
- Fibre
- —
- Protein per 100 kcal
- 2 g
Nutrition figures come directly from Gloria Jean's own published nutrition data.
Photo shown is a placeholder illustration.
Official source →Gloria Jean's Coffees
Macchiato
Per 76mL
- Energy
- 67 kJ
- Calories
- 16 kcal
- Protein
- 1 g
- Carbohydrates
- 1 g
- Sugars
- 1 g
- Fat, total
- 1 g
- Fat, saturated
- 1 g
- Sodium
- 10 mg
- Fibre
- —
- Protein per 100 kcal
- 6 g
Nutrition figures come directly from Gloria Jean's own published nutrition data.
Photo shown is a placeholder illustration.
Official source →Gloria Jean's Coffees Milkshake Caramel - Lge Per 462mL | Gloria Jean's Coffees Macchiato Per 76mL | |
|---|---|---|
| Energy | 2,040 kJ | 67 kJ |
| Calories | 487 kcal | 16 kcal |
| Protein | 8 g | 1 g |
| Carbohydrates | 83 g | 1 g |
| Sugars | 68 g | 1 g |
| Fat, total | 13 g | 1 g |
| Fat, saturated | 10 g | 1 g |
| Sodium | 335 mg | 10 mg |
| Fibre | — | — |
| Protein per 100 kcal | 2 g | 6 g |
| Source | Nutrition figures come directly from Gloria Jean's own published nutrition data. Photo shown is a placeholder illustration. Official source → | Nutrition figures come directly from Gloria Jean's own published nutrition data. Photo shown is a placeholder illustration. Official source → |
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