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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Caramel Milk Shake (Reg)
Lowest calories
Macchiato
Best protein per calorie
Macchiato
Gloria Jean's Coffees
Caramel Milk Shake (Reg)
Per 378mL
- Energy
- 1,530 kJ
- Calories
- 367 kcal
- Protein
- 6 g
- Carbohydrates
- 63 g
- Sugars
- 52 g
- Fat, total
- 10 g
- Fat, saturated
- 8 g
- Sodium
- 235 mg
- Fibre
- —
- Protein per 100 kcal
- 2 g
Nutrition figures come directly from Gloria Jean's own published nutrition data.
Photo shown is a placeholder illustration.
Official source →Gloria Jean's Coffees
Macchiato
Per 76mL
- Energy
- 67 kJ
- Calories
- 16 kcal
- Protein
- 1 g
- Carbohydrates
- 1 g
- Sugars
- 1 g
- Fat, total
- 1 g
- Fat, saturated
- 1 g
- Sodium
- 10 mg
- Fibre
- —
- Protein per 100 kcal
- 6 g
Nutrition figures come directly from Gloria Jean's own published nutrition data.
Photo shown is a placeholder illustration.
Official source →Gloria Jean's Coffees Caramel Milk Shake (Reg) Per 378mL | Gloria Jean's Coffees Macchiato Per 76mL | |
|---|---|---|
| Energy | 1,530 kJ | 67 kJ |
| Calories | 367 kcal | 16 kcal |
| Protein | 6 g | 1 g |
| Carbohydrates | 63 g | 1 g |
| Sugars | 52 g | 1 g |
| Fat, total | 10 g | 1 g |
| Fat, saturated | 8 g | 1 g |
| Sodium | 235 mg | 10 mg |
| Fibre | — | — |
| Protein per 100 kcal | 2 g | 6 g |
| Source | Nutrition figures come directly from Gloria Jean's own published nutrition data. Photo shown is a placeholder illustration. Official source → | Nutrition figures come directly from Gloria Jean's own published nutrition data. Photo shown is a placeholder illustration. Official source → |
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