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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Spanish Latte (Lge)
Lowest calories
Macchiato
Best protein per calorie
Macchiato
Gloria Jean's Coffees
Spanish Latte (Lge)
Per 458mL
- Energy
- 1,790 kJ
- Calories
- 427 kcal
- Protein
- 14 g
- Carbohydrates
- 61 g
- Sugars
- 61 g
- Fat, total
- 14 g
- Fat, saturated
- 9 g
- Sodium
- 169 mg
- Fibre
- —
- Protein per 100 kcal
- 3 g
Nutrition figures come directly from Gloria Jean's own published nutrition data.
Photo shown is a placeholder illustration.
Official source →Gloria Jean's Coffees
Macchiato
Per 76mL
- Energy
- 67 kJ
- Calories
- 16 kcal
- Protein
- 1 g
- Carbohydrates
- 1 g
- Sugars
- 1 g
- Fat, total
- 1 g
- Fat, saturated
- 1 g
- Sodium
- 10 mg
- Fibre
- —
- Protein per 100 kcal
- 6 g
Nutrition figures come directly from Gloria Jean's own published nutrition data.
Photo shown is a placeholder illustration.
Official source →Gloria Jean's Coffees Spanish Latte (Lge) Per 458mL | Gloria Jean's Coffees Macchiato Per 76mL | |
|---|---|---|
| Energy | 1,790 kJ | 67 kJ |
| Calories | 427 kcal | 16 kcal |
| Protein | 14 g | 1 g |
| Carbohydrates | 61 g | 1 g |
| Sugars | 61 g | 1 g |
| Fat, total | 14 g | 1 g |
| Fat, saturated | 9 g | 1 g |
| Sodium | 169 mg | 10 mg |
| Fibre | — | — |
| Protein per 100 kcal | 3 g | 6 g |
| Source | Nutrition figures come directly from Gloria Jean's own published nutrition data. Photo shown is a placeholder illustration. Official source → | Nutrition figures come directly from Gloria Jean's own published nutrition data. Photo shown is a placeholder illustration. Official source → |
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