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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Ginger Bread Latte (Lge INT)
Lowest calories
Macchiato
Best protein per calorie
Macchiato
Gloria Jean's Coffees
Ginger Bread Latte (Lge INT)
Per 407g
- Energy
- 2,220 kJ
- Calories
- 530 kcal
- Protein
- 11 g
- Carbohydrates
- 87 g
- Sugars
- 48 g
- Fat, total
- 15 g
- Fat, saturated
- 11 g
- Sodium
- 312 mg
- Fibre
- —
- Protein per 100 kcal
- 2 g
Nutrition figures come directly from Gloria Jean's own published nutrition data.
Photo shown is a placeholder illustration.
Official source →Gloria Jean's Coffees
Macchiato
Per 76mL
- Energy
- 67 kJ
- Calories
- 16 kcal
- Protein
- 1 g
- Carbohydrates
- 1 g
- Sugars
- 1 g
- Fat, total
- 1 g
- Fat, saturated
- 1 g
- Sodium
- 10 mg
- Fibre
- —
- Protein per 100 kcal
- 6 g
Nutrition figures come directly from Gloria Jean's own published nutrition data.
Photo shown is a placeholder illustration.
Official source →Gloria Jean's Coffees Ginger Bread Latte (Lge INT) Per 407g | Gloria Jean's Coffees Macchiato Per 76mL | |
|---|---|---|
| Energy | 2,220 kJ | 67 kJ |
| Calories | 530 kcal | 16 kcal |
| Protein | 11 g | 1 g |
| Carbohydrates | 87 g | 1 g |
| Sugars | 48 g | 1 g |
| Fat, total | 15 g | 1 g |
| Fat, saturated | 11 g | 1 g |
| Sodium | 312 mg | 10 mg |
| Fibre | — | — |
| Protein per 100 kcal | 2 g | 6 g |
| Source | Nutrition figures come directly from Gloria Jean's own published nutrition data. Photo shown is a placeholder illustration. Official source → | Nutrition figures come directly from Gloria Jean's own published nutrition data. Photo shown is a placeholder illustration. Official source → |
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