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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Flat White (Sml)
Lowest calories
Babycino
Best protein per calorie
Flat White (Sml)
Gloria Jean's Coffees
Flat White (Sml)
Per 236mL
- Energy
- 545 kJ
- Calories
- 130 kcal
- Protein
- 7 g
- Carbohydrates
- 10 g
- Sugars
- 10 g
- Fat, total
- 7 g
- Fat, saturated
- 5 g
- Sodium
- 82 mg
- Fibre
- —
- Protein per 100 kcal
- 5 g
Nutrition figures come directly from Gloria Jean's own published nutrition data.
Official source →
Gloria Jean's Coffees
Babycino
Per 73mL
- Energy
- 202 kJ
- Calories
- 48 kcal
- Protein
- 2 g
- Carbohydrates
- 4 g
- Sugars
- 4 g
- Fat, total
- 2 g
- Fat, saturated
- 2 g
- Sodium
- 29 mg
- Fibre
- —
- Protein per 100 kcal
- 5 g
Nutrition figures come directly from Gloria Jean's own published nutrition data.
Official source →Gloria Jean's Coffees Flat White (Sml) Per 236mL | Gloria Jean's Coffees Babycino Per 73mL | |
|---|---|---|
| Energy | 545 kJ | 202 kJ |
| Calories | 130 kcal | 48 kcal |
| Protein | 7 g | 2 g |
| Carbohydrates | 10 g | 4 g |
| Sugars | 10 g | 4 g |
| Fat, total | 7 g | 2 g |
| Fat, saturated | 5 g | 2 g |
| Sodium | 82 mg | 29 mg |
| Fibre | — | — |
| Protein per 100 kcal | 5 g | 5 g |
| Source | Nutrition figures come directly from Gloria Jean's own published nutrition data. Official source → | Nutrition figures come directly from Gloria Jean's own published nutrition data. Official source → |
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