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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Chocolate Brownie Protein Chiller (Lge)
Lowest calories
Flat White (Sml)
Best protein per calorie
Flat White (Sml)
Gloria Jean's Coffees
Flat White (Sml)
Per 236mL
- Energy
- 545 kJ
- Calories
- 130 kcal
- Protein
- 7 g
- Carbohydrates
- 10 g
- Sugars
- 10 g
- Fat, total
- 7 g
- Fat, saturated
- 5 g
- Sodium
- 82 mg
- Fibre
- —
- Protein per 100 kcal
- 5 g
Nutrition figures come directly from Gloria Jean's own published nutrition data.
Official source →
Gloria Jean's Coffees
Chocolate Brownie Protein Chiller (Lge)
Per 722mL
- Energy
- 3,630 kJ
- Calories
- 868 kcal
- Protein
- 40 g
- Carbohydrates
- 105 g
- Sugars
- 91 g
- Fat, total
- 30 g
- Fat, saturated
- 23 g
- Sodium
- 359 mg
- Fibre
- —
- Protein per 100 kcal
- 5 g
Nutrition figures come directly from Gloria Jean's own published nutrition data.
Photo shown is a placeholder illustration.
Official source →Gloria Jean's Coffees Flat White (Sml) Per 236mL | Gloria Jean's Coffees Chocolate Brownie Protein Chiller (Lge) Per 722mL | |
|---|---|---|
| Energy | 545 kJ | 3,630 kJ |
| Calories | 130 kcal | 868 kcal |
| Protein | 7 g | 40 g |
| Carbohydrates | 10 g | 105 g |
| Sugars | 10 g | 91 g |
| Fat, total | 7 g | 30 g |
| Fat, saturated | 5 g | 23 g |
| Sodium | 82 mg | 359 mg |
| Fibre | — | — |
| Protein per 100 kcal | 5 g | 5 g |
| Source | Nutrition figures come directly from Gloria Jean's own published nutrition data. Official source → | Nutrition figures come directly from Gloria Jean's own published nutrition data. Photo shown is a placeholder illustration. Official source → |
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