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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Cold Brew Salted Caramel Milk (Lge)
Lowest calories
Macchiato
Best protein per calorie
Macchiato
Gloria Jean's Coffees
Cold Brew Salted Caramel Milk (Lge)
Per 620mL
- Energy
- 1,300 kJ
- Calories
- 311 kcal
- Protein
- 12 g
- Carbohydrates
- 38 g
- Sugars
- 37 g
- Fat, total
- 12 g
- Fat, saturated
- 8 g
- Sodium
- 374 mg
- Fibre
- —
- Protein per 100 kcal
- 4 g
Nutrition figures come directly from Gloria Jean's own published nutrition data.
Photo shown is a placeholder illustration.
Official source →Gloria Jean's Coffees
Macchiato
Per 76mL
- Energy
- 67 kJ
- Calories
- 16 kcal
- Protein
- 1 g
- Carbohydrates
- 1 g
- Sugars
- 1 g
- Fat, total
- 1 g
- Fat, saturated
- 1 g
- Sodium
- 10 mg
- Fibre
- —
- Protein per 100 kcal
- 6 g
Nutrition figures come directly from Gloria Jean's own published nutrition data.
Photo shown is a placeholder illustration.
Official source →Gloria Jean's Coffees Cold Brew Salted Caramel Milk (Lge) Per 620mL | Gloria Jean's Coffees Macchiato Per 76mL | |
|---|---|---|
| Energy | 1,300 kJ | 67 kJ |
| Calories | 311 kcal | 16 kcal |
| Protein | 12 g | 1 g |
| Carbohydrates | 38 g | 1 g |
| Sugars | 37 g | 1 g |
| Fat, total | 12 g | 1 g |
| Fat, saturated | 8 g | 1 g |
| Sodium | 374 mg | 10 mg |
| Fibre | — | — |
| Protein per 100 kcal | 4 g | 6 g |
| Source | Nutrition figures come directly from Gloria Jean's own published nutrition data. Photo shown is a placeholder illustration. Official source → | Nutrition figures come directly from Gloria Jean's own published nutrition data. Photo shown is a placeholder illustration. Official source → |
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