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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Cappuccino (Sml)
Lowest calories
Piccolo
Best protein per calorie
Piccolo
Gloria Jean's Coffees
Cappuccino (Sml)
Per 196mL
- Energy
- 455 kJ
- Calories
- 109 kcal
- Protein
- 6 g
- Carbohydrates
- 9 g
- Sugars
- 9 g
- Fat, total
- 6 g
- Fat, saturated
- 4 g
- Sodium
- 67 mg
- Fibre
- —
- Protein per 100 kcal
- 5 g
Nutrition figures come directly from Gloria Jean's own published nutrition data.
Official source →
Gloria Jean's Coffees
Piccolo
Per 102mL
- Energy
- 213 kJ
- Calories
- 51 kcal
- Protein
- 3 g
- Carbohydrates
- 4 g
- Sugars
- 4 g
- Fat, total
- 3 g
- Fat, saturated
- 2 g
- Sodium
- 32 mg
- Fibre
- —
- Protein per 100 kcal
- 5 g
Nutrition figures come directly from Gloria Jean's own published nutrition data.
Official source →Gloria Jean's Coffees Cappuccino (Sml) Per 196mL | Gloria Jean's Coffees Piccolo Per 102mL | |
|---|---|---|
| Energy | 455 kJ | 213 kJ |
| Calories | 109 kcal | 51 kcal |
| Protein | 6 g | 3 g |
| Carbohydrates | 9 g | 4 g |
| Sugars | 9 g | 4 g |
| Fat, total | 6 g | 3 g |
| Fat, saturated | 4 g | 2 g |
| Sodium | 67 mg | 32 mg |
| Fibre | — | — |
| Protein per 100 kcal | 5 g | 5 g |
| Source | Nutrition figures come directly from Gloria Jean's own published nutrition data. Official source → | Nutrition figures come directly from Gloria Jean's own published nutrition data. Official source → |
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