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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Cappuccino (Sml)
Lowest calories
Cold Brew Iced Coffee Black (Lge)
Best protein per calorie
Cappuccino (Sml)
Gloria Jean's Coffees
Cappuccino (Sml)
Per 196mL
- Energy
- 455 kJ
- Calories
- 109 kcal
- Protein
- 6 g
- Carbohydrates
- 9 g
- Sugars
- 9 g
- Fat, total
- 6 g
- Fat, saturated
- 4 g
- Sodium
- 67 mg
- Fibre
- —
- Protein per 100 kcal
- 5 g
Nutrition figures come directly from Gloria Jean's own published nutrition data.
Official source →
Gloria Jean's Coffees
Cold Brew Iced Coffee Black (Lge)
Per 600mL
- Energy
- 260 kJ
- Calories
- 62 kcal
- Protein
- 0 g
- Carbohydrates
- 15 g
- Sugars
- 15 g
- Fat, total
- 0 g
- Fat, saturated
- 0 g
- Sodium
- 1 mg
- Fibre
- —
- Protein per 100 kcal
- 0 g
Nutrition figures come directly from Gloria Jean's own published nutrition data.
Photo shown is a placeholder illustration.
Official source →Gloria Jean's Coffees Cappuccino (Sml) Per 196mL | Gloria Jean's Coffees Cold Brew Iced Coffee Black (Lge) Per 600mL | |
|---|---|---|
| Energy | 455 kJ | 260 kJ |
| Calories | 109 kcal | 62 kcal |
| Protein | 6 g | 0 g |
| Carbohydrates | 9 g | 15 g |
| Sugars | 9 g | 15 g |
| Fat, total | 6 g | 0 g |
| Fat, saturated | 4 g | 0 g |
| Sodium | 67 mg | 1 mg |
| Fibre | — | — |
| Protein per 100 kcal | 5 g | 0 g |
| Source | Nutrition figures come directly from Gloria Jean's own published nutrition data. Official source → | Nutrition figures come directly from Gloria Jean's own published nutrition data. Photo shown is a placeholder illustration. Official source → |
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