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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Cafe Latte (Sml)
Lowest calories
Piccolo
Best protein per calorie
Cafe Latte (Sml)
Gloria Jean's Coffees
Cafe Latte (Sml)
Per 226mL
- Energy
- 519 kJ
- Calories
- 124 kcal
- Protein
- 7 g
- Carbohydrates
- 9 g
- Sugars
- 9 g
- Fat, total
- 7 g
- Fat, saturated
- 4 g
- Sodium
- 78 mg
- Fibre
- —
- Protein per 100 kcal
- 5 g
Nutrition figures come directly from Gloria Jean's own published nutrition data.
Official source →
Gloria Jean's Coffees
Piccolo
Per 102mL
- Energy
- 213 kJ
- Calories
- 51 kcal
- Protein
- 3 g
- Carbohydrates
- 4 g
- Sugars
- 4 g
- Fat, total
- 3 g
- Fat, saturated
- 2 g
- Sodium
- 32 mg
- Fibre
- —
- Protein per 100 kcal
- 5 g
Nutrition figures come directly from Gloria Jean's own published nutrition data.
Official source →Gloria Jean's Coffees Cafe Latte (Sml) Per 226mL | Gloria Jean's Coffees Piccolo Per 102mL | |
|---|---|---|
| Energy | 519 kJ | 213 kJ |
| Calories | 124 kcal | 51 kcal |
| Protein | 7 g | 3 g |
| Carbohydrates | 9 g | 4 g |
| Sugars | 9 g | 4 g |
| Fat, total | 7 g | 3 g |
| Fat, saturated | 4 g | 2 g |
| Sodium | 78 mg | 32 mg |
| Fibre | — | — |
| Protein per 100 kcal | 5 g | 5 g |
| Source | Nutrition figures come directly from Gloria Jean's own published nutrition data. Official source → | Nutrition figures come directly from Gloria Jean's own published nutrition data. Official source → |
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